Month-to-Month Subscription Plans

Our Month-to-Month Subscription Plans may be cancelled at any time. Please note that each plan requires a down payment which will be billed at the time of sign-up. On the very next day, the billing cycle will begin and you will be charged the monthly rate again, then every 30 days thereafter. Month-to-Month plans are non-refundable.


Contest Prep

$300 Down

$300/Month

  • Customized Diet (Full-Build)
  • Customized Cardio Programming
  • Customized Resistance Training Programming
  • Supplement Recommendations
  • Adjustments to programming based on bio-feedback
  • Guidance on posing, tanning, and planning for your show
  • 24/7 unlimited e-mail and text communication & support

The Contest Prep plan is for competitors only. This plan offers all-inclusive guidance for competition in all classes and categories. Whether you are a first time competitor or a seasoned athlete looking for a second set of eyes, this plan will cover everything you will need to be successful. Clients have 24/7 unlimited e-mail and text communication to ensure that all questions are answered right away.


General Nutrition

$200 Down

$200/Month

  • Customized Diet (Full-Build)
  • Customized Cardio Programming
  • Customized Resistance Training Programming
  • Supplement Recommendations
  • Adjustments to programming based on bio-feedback
  • 24/7 unlimited e-mail communication & support (NO TEXTING)

The General Nutrition plan is for individuals seeking to improve their general health and fitness. Perfect for beginners, this plan provides a basic yet strong education in nutrition, training and supplementation. Communication is limited to e-mails only.


General Nutrition (Macros Only)

$125 Down

$125/Month

  • Customized Diet (Macros Only)
  • Customized Cardio Programming
  • Customized Resistance Training Programming
  • Supplement Recommendations
  • Adjustments to programming based on bio-feedback
  • 24/7 unlimited e-mail communication & support (NO TEXTING)

The General Nutrition (Macros Only) plan is best suited for individuals who already have a strong grasp on nutrition and macros. This plan does not offer full-build diets, but macro totals will be prescribed and adjusted as biofeedback dictates. Clients will be expected to use macro tracking apps on their own (FitDay, MyFitnessPal, etc.) to create diet plans based off of macro prescriptions. Communication is limited to e-mails only.


Student Rate Plan

$0 Down

$100/Month

  • Customized Diet (Macros Only)
  • General Cardio Programming
  • General Resistance Training Programming
  • Supplement Recommendations
  • Adjustments to programming based on bio-feedback
  • 24/7 unlimited E-mail communication & support (NO TEXTING)

The Student Rate plan is a discounted plan for high school or college students with a current and valid student ID. This plan offers a customized diet via macro prescriptions and general (not customized) cardio and training programming. Communication is limited to e-mails only.